9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

RAJA ARIF SHAH RAJA ISMAIL (#F-3414)
Finished
GUN TIME:  02:44:17
Place
1754  OF 2184
Male
1516  OF 1852
50+
167  OF 223
NET TIME:   02:43:24

Run 00:38:36 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:24:08 00:24:08 1910 1629 183 7.45 / 08:02 07:21:09
Run 00:14:27 00:38:36 1875 1605 181 7.77 / 07:43 07:35:36

T1 00:05:47 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:47 00:44:23 1618 1390 146 - / - 07:41:24

Cycle 01:06:41 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:54 00:47:17 1355 1215 105 22.65 / 02:38 07:44:18
Bike 10KM 00:18:39 01:05:57 1468 1313 133 27.8 / 02:09 08:02:58
Bike 21KM 00:25:17 01:31:14 1580 1401 149 26.88 / 02:13 08:28:15
Bike 24.7KM 00:09:20 01:40:35 1576 1397 150 26.36 / 02:16 08:37:36
Cycle 00:10:28 01:51:04 1604 1416 151 26.99 / 02:13 08:48:05

T2 00:06:10 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:06:10 01:57:14 1332 1135 103 - / - 08:54:15

Run 2 00:47:03 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:26:11 02:23:26 1742 1492 169 6.87 / 08:43 09:20:27
Run2 00:20:51 02:44:17 1834 1567 181 6.37 / 09:24 09:41:18