9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHD SIDEK ABD GHAFAR (#F-3413)
Finished
GUN TIME:  02:45:32
Place
1770  OF 2184
Male
1527  OF 1852
50+
170  OF 223
NET TIME:   02:45:16

Run 00:35:53 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:21:48 00:21:48 1614 1386 152 8.25 / 07:16 07:10:49
Run 00:14:04 00:35:53 1629 1396 150 8.36 / 07:10 07:24:53

T1 00:07:23 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:07:23 00:43:16 2022 1717 198 - / - 07:32:17

Cycle 01:08:22 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:52 00:46:08 1287 1150 95 22.95 / 02:36 07:35:09
Bike 10KM 00:18:26 01:04:34 1395 1256 121 28.15 / 02:07 07:53:35
Bike 21KM 00:27:12 01:31:47 1691 1490 164 25.97 / 02:18 08:20:48
Bike 24.7KM 00:09:01 01:40:48 1674 1476 161 25.75 / 02:19 08:29:49
Cycle 00:10:49 01:51:38 1696 1491 163 26.32 / 02:16 08:40:39

T2 00:09:49 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:09:49 02:01:27 2122 1797 207 - / - 08:50:28

Run 2 00:44:04 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:25:59 02:27:27 1728 1480 165 6.92 / 08:39 09:16:28
Run2 00:18:04 02:45:32 1687 1444 159 6.8 / 08:48 09:34:33