9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MAN SHING YAN (#F-3403)
Finished
GUN TIME:  02:16:12
Place
983  OF 2184
Male
886  OF 1852
50+
73  OF 223
NET TIME:   02:15:53

Run 00:30:58 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:19:04 00:19:04 1007 888 82 9.43 / 06:21 07:08:05
Run 00:11:54 00:30:58 1007 892 80 9.68 / 06:11 07:19:59

T1 00:04:01 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:04:01 00:35:00 638 566 48 - / - 07:24:01

Cycle 01:03:20 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:49 00:37:50 1175 1057 82 23.4 / 02:33 07:26:50
Bike 10KM 00:18:32 00:56:22 1407 1266 122 28.07 / 02:08 07:45:23
Bike 21KM 00:23:30 01:19:53 1400 1256 127 28.07 / 02:08 08:08:54
Bike 24.7KM 00:08:36 01:28:30 1390 1248 125 27.7 / 02:09 08:17:31
Cycle 00:09:50 01:38:21 1412 1264 127 28.41 / 02:06 08:27:22

T2 00:05:43 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:05:43 01:44:04 809 696 66 - / - 08:33:05

Run 2 00:32:08 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:18:11 02:02:15 604 545 45 9.89 / 06:03 08:51:16
Run2 00:13:56 02:16:12 656 593 49 9.33 / 06:25 09:05:13