Powerman Malaysia (2024)
BENG CHOO KOH (#F-3397)
Finished
GUN TIME:
02:17:15
Place
1029
OF
2184
Female
103
OF
332
50+
10
OF
41
NET TIME:
02:17:03
Run 00:30:09 5.0km
| Location | Split | Race Time | Pos | Female | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 - 3KM | 00:18:22 | 00:18:22 | 855 | 101 | 9 | 9.79 / 06:07 | 07:07:23 |
| Run | 00:11:46 | 00:30:09 | 893 | 101 | 10 | 9.94 / 06:01 | 07:19:10 |
T1 00:07:36 0.20km
| Location | Split | Race Time | Pos | Female | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:36 | 00:37:45 | 2050 | 309 | 35 | - / - | 07:26:46 |
Cycle 01:00:11 30.0km
| Location | Split | Race Time | Pos | Female | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.1KM | 00:03:49 | 00:41:35 | 2098 | 309 | 35 | 17.26 / 03:28 | 07:30:36 |
| Bike 10KM | 00:17:48 | 00:59:24 | 1479 | 157 | 16 | 27.73 / 02:09 | 07:48:25 |
| Bike 21KM | 00:21:20 | 01:20:44 | 1199 | 105 | 7 | 29.32 / 02:02 | 08:09:45 |
| Bike 24.7KM | 00:08:10 | 01:28:54 | 1174 | 105 | 7 | 28.97 / 02:04 | 08:17:55 |
| Cycle | 00:09:02 | 01:37:57 | 1160 | 105 | 6 | 29.9 / 02:00 | 08:26:58 |
T2 00:06:27 0.20km
| Location | Split | Race Time | Pos | Female | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:27 | 01:44:24 | 1447 | 218 | 22 | - / - | 08:33:25 |
Run 2 00:32:51 5.0km
| Location | Split | Race Time | Pos | Female | 50+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2 - 3KM | 00:18:44 | 02:03:09 | 688 | 69 | 8 | 9.6 / 06:14 | 08:52:10 |
| Run2 | 00:14:06 | 02:17:15 | 730 | 74 | 7 | 9.13 / 06:34 | 09:06:16 |
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