9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NORSRAH MOHD ISA (#F-3393)
Finished
GUN TIME:  02:23:28
Place
1221  OF 2184
Female
133  OF 332
50+
15  OF 41
NET TIME:   02:23:24

Run 00:31:22 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run1 - 3KM 00:18:57 00:18:57 976 118 12 9.49 / 06:19 07:15:58
Run 00:12:25 00:31:22 1076 124 13 9.55 / 06:16 07:28:23

T1 00:04:32 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T1 00:04:32 00:35:55 920 121 10 - / - 07:32:56

Cycle 01:03:14 30.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Bike 1.1KM 00:02:50 00:38:46 1236 133 9 23.18 / 02:35 07:35:47
Bike 10KM 00:18:24 00:57:10 1380 136 12 28.23 / 02:07 07:54:11
Bike 21KM 00:23:06 01:20:17 1351 131 11 28.4 / 02:06 08:17:18
Bike 24.7KM 00:09:25 01:29:43 1418 148 13 27.54 / 02:10 08:26:44
Cycle 00:09:27 01:39:10 1404 147 12 28.46 / 02:06 08:36:11

T2 00:05:51 0.20km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
T2 00:05:51 01:45:01 863 122 12 - / - 08:42:02

Run 2 00:38:26 5.0km

Location Split Race Time Pos Female 50+ Speed/Pace TOD
Run2 - 3KM 00:20:35 02:05:37 1014 122 16 8.74 / 06:51 09:02:38
Run2 00:17:51 02:23:28 1286 166 19 7.8 / 07:41 09:20:29