9th June 2024 | Malaysia

Powerman Malaysia (2024)

SHAHARIL ABDUL MALEK (#F-3389)
Finished
GUN TIME:  02:07:41
Place
669  OF 2184
Male
612  OF 1852
50+
46  OF 223
NET TIME:   02:07:33

Run 00:28:43 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:17:18 00:17:18 635 571 52 10.4 / 05:46 07:06:19
Run 00:11:25 00:28:43 727 650 55 10.44 / 05:44 07:17:44

T1 00:06:02 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:06:02 00:34:45 1717 1472 156 - / - 07:23:46

Cycle 00:53:55 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:31 00:37:17 557 518 33 26.16 / 02:17 07:26:18
Bike 10KM 00:15:45 00:53:03 454 428 29 32.8 / 01:49 07:42:04
Bike 21KM 00:19:52 01:12:56 519 489 37 33.01 / 01:49 08:01:57
Bike 24.7KM 00:07:16 01:20:12 498 469 35 32.61 / 01:50 08:09:13
Cycle 00:08:29 01:28:41 526 494 36 33.37 / 01:47 08:17:42

T2 00:06:54 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:06:54 01:35:36 1647 1392 145 - / - 08:24:37

Run 2 00:32:05 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:18:34 01:54:11 665 600 50 9.68 / 06:11 08:43:12
Run2 00:13:30 02:07:41 650 588 48 9.35 / 06:25 08:56:42