9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

JUANIH GHANI (#F-3388)
Finished
GUN TIME:  02:58:08
Place
1948  OF 2184
Male
1678  OF 1852
50+
197  OF 223
NET TIME:   02:57:45

Run 00:34:10 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:20:45 00:20:45 1422 1236 131 8.66 / 06:55 07:09:46
Run 00:13:24 00:34:10 1472 1279 135 8.78 / 06:50 07:23:10

T1 00:12:30 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:12:30 00:46:40 2189 1858 223 - / - 07:35:41

Cycle 01:16:46 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:03:46 00:50:26 2086 1780 204 17.52 / 03:25 07:39:27
Bike 10KM 00:21:49 01:12:15 1985 1725 201 23.44 / 02:33 08:01:16
Bike 21KM 00:29:54 01:42:09 1977 1717 203 22.7 / 02:38 08:31:10
Bike 24.7KM 00:09:48 01:51:57 1952 1695 202 22.69 / 02:38 08:40:58
Cycle 00:11:29 02:03:26 1956 1696 201 23.44 / 02:33 08:52:27

T2 00:11:23 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:11:23 02:14:50 2162 1831 217 - / - 09:03:51

Run 2 00:43:17 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:25:03 02:39:54 1633 1404 154 7.18 / 08:21 09:28:55
Run2 00:18:14 02:58:08 1631 1399 149 6.92 / 08:39 09:47:09