9th June 2024 | Malaysia

Powerman Malaysia (2024)

YAW YUEN YONG (#F-3385)
Finished
GUN TIME:  02:25:53
Place
1297  OF 2184
Male
1152  OF 1852
50+
112  OF 223
NET TIME:   02:25:00

Run 00:33:26 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:20:28 00:20:28 1361 1185 124 8.79 / 06:49 07:09:29
Run 00:12:58 00:33:26 1374 1200 125 8.96 / 06:41 07:22:27

T1 00:06:32 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:06:32 00:39:59 1863 1590 180 - / - 07:29:00

Cycle 00:56:05 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:29 00:42:28 486 455 26 26.52 / 02:15 07:31:29
Bike 10KM 00:16:33 00:59:02 712 663 54 31.5 / 01:54 07:48:03
Bike 21KM 00:20:36 01:19:38 720 671 54 31.77 / 01:53 08:08:39
Bike 24.7KM 00:07:47 01:27:25 718 667 55 31.24 / 01:55 08:16:26
Cycle 00:08:39 01:36:04 739 685 52 32.09 / 01:52 08:25:05

T2 00:06:09 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:06:09 01:42:13 1149 984 88 - / - 08:31:14

Run 2 00:43:40 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:26:29 02:08:43 1766 1512 175 6.79 / 08:49 08:57:44
Run2 00:17:10 02:25:53 1655 1418 154 6.86 / 08:44 09:14:54