9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SAIFUL SHAM MOHD SENTOL (#F-3382)
Finished
GUN TIME:  02:30:31
Place
1425  OF 2184
Male
1253  OF 1852
50+
127  OF 223
NET TIME:   02:30:27

Run 00:32:33 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:19:30 00:19:30 1122 989 91 9.22 / 06:30 07:16:31
Run 00:13:02 00:32:33 1266 1115 107 9.21 / 06:30 07:29:34

T1 00:05:20 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:20 00:37:53 1396 1202 114 - / - 07:34:54

Cycle 01:02:06 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:03:00 00:40:54 1509 1341 119 21.92 / 02:44 07:37:55
Bike 10KM 00:18:08 00:59:03 1348 1218 116 28.35 / 02:06 07:56:04
Bike 21KM 00:22:36 01:21:40 1288 1164 110 28.78 / 02:05 08:18:41
Bike 24.7KM 00:08:40 01:30:20 1301 1174 112 28.25 / 02:07 08:27:21
Cycle 00:09:39 01:40:00 1317 1188 115 28.97 / 02:04 08:37:01

T2 00:06:10 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:06:10 01:46:10 1329 1132 100 - / - 08:43:11

Run 2 00:44:21 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:26:06 02:12:16 1735 1486 168 6.89 / 08:42 09:09:17
Run2 00:18:14 02:30:31 1701 1458 163 6.76 / 08:52 09:27:32