9th June 2024 | Malaysia

Powerman Malaysia (2024)

PARAMMANANDHAN NADESON (#F-3375)
Finished
GUN TIME:  02:23:10
Place
1213  OF 2184
Male
1082  OF 1852
50+
102  OF 223
NET TIME:   02:22:43

Run 00:33:15 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:20:50 00:20:50 1441 1251 135 8.63 / 06:56 07:09:51
Run 00:12:24 00:33:15 1357 1187 123 9.02 / 06:39 07:22:16

T1 00:04:53 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:04:53 00:38:09 1125 971 89 - / - 07:27:09

Cycle 01:02:57 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:48 00:40:58 1165 1047 81 23.43 / 02:33 07:29:58
Bike 10KM 00:17:46 00:58:44 1209 1103 94 29.13 / 02:03 07:47:45
Bike 21KM 00:25:08 01:23:53 1489 1325 136 27.54 / 02:10 08:12:54
Bike 24.7KM 00:08:09 01:32:02 1426 1275 130 27.5 / 02:10 08:21:03
Cycle 00:09:03 01:41:06 1381 1238 122 28.59 / 02:05 08:30:07

T2 00:06:09 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:06:09 01:47:15 1148 983 87 - / - 08:36:16

Run 2 00:35:55 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:19:57 02:07:12 901 799 72 9.01 / 06:39 08:56:13
Run2 00:15:58 02:23:10 1037 913 91 8.34 / 07:11 09:12:11