9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

HIAN SOON LONG (#F-3350)
Finished
GUN TIME:  02:18:42
Place
1068  OF 2184
Male
958  OF 1852
50+
84  OF 223
NET TIME:   02:17:51

Run 00:34:05 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run1 - 3KM 00:21:28 00:21:28 1563 1346 146 8.38 / 07:09 07:18:29
Run 00:12:37 00:34:05 1463 1273 133 8.79 / 06:49 07:31:06

T1 00:05:01 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T1 00:05:01 00:39:06 1207 1041 94 - / - 07:36:07

Cycle 00:59:09 30.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Bike 1.1KM 00:02:51 00:41:58 1260 1125 92 23.09 / 02:35 07:38:59
Bike 10KM 00:17:18 00:59:16 1073 981 78 29.74 / 02:01 07:56:17
Bike 21KM 00:21:53 01:21:10 1068 978 84 29.95 / 02:00 08:18:11
Bike 24.7KM 00:08:14 01:29:24 1079 988 89 29.45 / 02:02 08:26:25
Cycle 00:08:51 01:38:16 1069 981 88 30.42 / 01:58 08:35:17

T2 00:05:32 0.20km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
T2 00:05:32 01:43:48 713 622 54 - / - 08:40:49

Run 2 00:34:54 5.0km

Location Split Race Time Pos Male 50+ Speed/Pace TOD
Run2 - 3KM 00:20:21 02:04:09 971 857 82 8.84 / 06:47 09:01:10
Run2 00:14:32 02:18:42 940 830 79 8.59 / 06:58 09:15:43