9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

IZWAN IZHAM (#E-3314)
Finished
GUN TIME:  02:31:39
Place
1454  OF 2184
Male
1277  OF 1852
40-49
419  OF 640
NET TIME:   02:31:23

Run 00:31:51 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:00 00:19:00 993 874 281 9.46 / 06:20 07:16:01
Run 00:12:50 00:31:51 1149 1013 334 9.41 / 06:22 07:28:52

T1 00:05:57 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:57 00:37:49 1688 1451 472 - / - 07:34:50

Cycle 01:06:30 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:20 00:41:10 1892 1646 570 19.7 / 03:02 07:38:11
Bike 10KM 00:21:27 01:02:37 1919 1676 575 24.19 / 02:28 07:59:38
Bike 21KM 00:24:09 01:26:47 1730 1523 526 25.73 / 02:19 08:23:48
Bike 24.7KM 00:08:36 01:35:24 1676 1478 511 25.74 / 02:19 08:32:25
Cycle 00:08:56 01:44:20 1592 1408 482 27.06 / 02:13 08:41:21

T2 00:06:42 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:42 01:51:02 1569 1325 423 - / - 08:48:03

Run 2 00:40:36 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:56 02:14:59 1512 1303 431 7.51 / 07:58 09:12:00
Run2 00:16:39 02:31:39 1453 1257 412 7.38 / 08:07 09:28:40