9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

FAROUK EFANDI MUHAMAD DARUS (#E-3309)
Finished
GUN TIME:  02:12:58
Place
858  OF 2184
Male
776  OF 1852
40-49
244  OF 640
NET TIME:   02:12:25

Run 00:30:44 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:38 00:19:38 1159 1020 347 9.16 / 06:32 07:16:39
Run 00:11:05 00:30:44 968 858 276 9.75 / 06:08 07:27:45

T1 00:05:48 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:48 00:36:32 1625 1396 450 - / - 07:33:33

Cycle 00:52:06 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:21 00:38:53 265 257 83 28.05 / 02:08 07:35:54
Bike 10KM 00:15:26 00:54:19 289 279 88 33.72 / 01:46 07:51:20
Bike 21KM 00:18:55 01:13:15 301 289 91 34.32 / 01:44 08:10:16
Bike 24.7KM 00:07:17 01:20:32 308 293 92 33.68 / 01:46 08:17:33
Cycle 00:08:07 01:28:39 325 309 96 34.54 / 01:44 08:25:40

T2 00:06:56 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:56 01:35:35 1654 1398 458 - / - 08:32:36

Run 2 00:37:23 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:43 01:57:19 1211 1054 341 8.28 / 07:14 08:54:20
Run2 00:15:39 02:12:58 1185 1038 335 8.02 / 07:28 09:09:59