9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

LILY IBRAHIM (#E-3308)
Finished
GUN TIME:  03:57:08
Place
2177  OF 2184
Female
330  OF 332
40-49
141  OF 142
NET TIME:   03:56:25

Run 00:53:05 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:32:09 00:32:09 2184 332 142 5.59 / 10:43 07:29:10
Run 00:20:55 00:53:05 2195 333 142 5.65 / 10:37 07:50:06

T1 00:08:43 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:08:43 01:01:48 2135 323 138 - / - 07:58:49

Cycle 01:46:55 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:04:46 01:06:35 2178 327 142 13.81 / 04:20 08:03:36
Bike 10KM 00:28:03 01:34:38 2174 326 143 18.27 / 03:17 08:31:39
Bike 21KM 00:46:50 02:21:29 2180 328 142 15.81 / 03:47 09:18:30
Bike 24.7KM 00:13:30 02:34:59 2181 330 143 15.9 / 03:46 09:32:00
Cycle 00:13:45 02:48:44 2183 331 143 16.83 / 03:33 09:45:45

T2 00:06:10 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:06:10 02:54:54 1322 196 82 - / - 09:51:55

Run 2 01:02:14 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:36:50 03:31:45 2156 329 141 4.88 / 12:16 10:28:46
Run2 00:25:23 03:57:08 2156 329 141 4.82 / 12:26 10:54:09