9th June 2024 | Malaysia

Powerman Malaysia (2024)

MOHD HAIDIR ABD HAMID (#E-3301)
Finished
GUN TIME:  01:40:00
Place
52  OF 2184
Male
49  OF 1852
40-49
17  OF 640
NET TIME:   01:39:55

Run 00:21:04 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:12:37 00:12:37 45 44 13 14.24 / 04:12 07:01:38
Run 00:08:26 00:21:04 49 48 13 14.23 / 04:12 07:10:05

T1 00:02:44 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:02:44 00:23:49 128 115 31 - / - 07:12:50

Cycle 00:49:28 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:12 00:26:02 101 100 32 29.8 / 02:00 07:15:03
Bike 10KM 00:14:59 00:41:01 149 146 41 34.87 / 01:43 07:30:02
Bike 21KM 00:17:59 00:59:01 141 139 37 35.79 / 01:40 07:48:02
Bike 24.7KM 00:06:55 01:05:57 136 134 36 35.17 / 01:42 07:54:58
Cycle 00:07:20 01:13:17 124 121 34 36.38 / 01:38 08:02:18

T2 00:03:12 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:12 01:16:30 58 52 10 - / - 08:05:31

Run 2 00:23:29 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:13:46 01:30:16 74 69 20 13.06 / 04:35 08:19:17
Run2 00:09:43 01:40:00 64 60 16 12.76 / 04:41 08:29:01