9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

HELMI BIN MOHD SEHAT (#E-3293)
Finished
GUN TIME:  02:27:08
Place
1336  OF 2184
Male
1186  OF 1852
40-49
387  OF 640
NET TIME:   02:26:08

Run 00:34:01 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:20:49 00:20:49 1435 1246 407 8.64 / 06:56 07:09:50
Run 00:13:12 00:34:01 1455 1266 418 8.81 / 06:48 07:23:02

T1 00:05:51 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:51 00:39:53 1650 1417 458 - / - 07:28:54

Cycle 00:58:49 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:00 00:42:53 1495 1330 449 21.99 / 02:43 07:31:54
Bike 10KM 00:16:53 00:59:47 979 899 302 30.15 / 01:59 07:48:48
Bike 21KM 00:21:24 01:21:12 956 876 290 30.5 / 01:58 08:10:13
Bike 24.7KM 00:08:06 01:29:18 967 886 295 29.98 / 02:00 08:18:19
Cycle 00:09:23 01:38:42 1032 944 318 30.6 / 01:57 08:27:43

T2 00:07:54 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:07:54 01:46:37 1895 1604 540 - / - 08:35:38

Run 2 00:40:31 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:22:31 02:09:08 1319 1148 372 7.98 / 07:30 08:58:09
Run2 00:17:59 02:27:08 1442 1249 407 7.4 / 08:06 09:16:09