9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ADIBAH ABDULLAH (#E-3189)
Finished
GUN TIME:  02:22:48
Place
1204  OF 2184
Female
130  OF 332
40-49
48  OF 142
NET TIME:   02:22:29

Run 00:30:35 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:34 00:18:34 886 105 39 9.69 / 06:11 07:15:35
Run 00:12:01 00:30:35 956 109 38 9.8 / 06:07 07:27:36

T1 00:06:18 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:06:18 00:36:54 1801 261 108 - / - 07:33:55

Cycle 01:02:00 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:42 00:39:36 935 84 33 24.35 / 02:27 07:36:37
Bike 10KM 00:18:38 00:58:15 1403 141 58 28.1 / 02:08 07:55:16
Bike 21KM 00:23:10 01:21:25 1367 136 56 28.3 / 02:07 08:18:26
Bike 24.7KM 00:08:21 01:29:46 1338 132 55 28.02 / 02:08 08:26:47
Cycle 00:09:08 01:38:55 1309 129 53 29.02 / 02:04 08:35:56

T2 00:07:21 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:07:21 01:46:16 1775 275 115 - / - 08:43:17

Run 2 00:36:32 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:16 02:07:33 1126 141 57 8.45 / 07:05 09:04:34
Run2 00:15:15 02:22:48 1111 133 51 8.21 / 07:18 09:19:49