9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMAD RAFIQ BIN AMDANI (#E-3185)
Finished
GUN TIME:  01:54:04
Place
276  OF 2184
Male
252  OF 1852
40-49
69  OF 640
NET TIME:   01:53:24

Run 00:25:44 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:07 00:16:07 417 377 111 11.16 / 05:22 07:13:08
Run 00:09:36 00:25:44 379 343 99 11.65 / 05:08 07:22:45

T1 00:02:36 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:02:36 00:28:21 97 88 23 - / - 07:25:22

Cycle 00:54:11 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:37 00:30:58 736 681 219 25.21 / 02:22 07:27:59
Bike 10KM 00:16:12 00:47:10 650 608 196 31.87 / 01:52 07:44:11
Bike 21KM 00:19:45 01:06:55 582 545 181 32.66 / 01:50 08:03:56
Bike 24.7KM 00:07:35 01:14:30 580 544 182 32.1 / 01:52 08:11:31
Cycle 00:08:01 01:22:32 544 510 170 33.21 / 01:48 08:19:33

T2 00:03:47 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:47 01:26:19 151 130 29 - / - 08:23:20

Run 2 00:27:45 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:16:20 01:42:39 333 299 88 11.02 / 05:26 08:39:40
Run2 00:11:24 01:54:04 291 261 78 10.81 / 05:33 08:51:05