Powerman Malaysia (2024)
AHMAD KHAIRI (#E-3169)
Finished
GUN TIME:
02:29:24
Place
1397
OF
2184
Male
1233
OF
1852
40-49
403
OF
640
NET TIME:
02:28:28
Run 00:32:35 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:20:33 | 00:20:33 | 1376 | 1196 | 391 | 8.75 / 06:51 | 07:17:34 |
Run | 00:12:02 | 00:32:35 | 1272 | 1120 | 370 | 9.2 / 06:31 | 07:29:36 |
T1 00:04:23 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:36:58 | 825 | 724 | 209 | - / - | 07:33:59 |
Cycle 01:03:17 30.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.1KM | 00:02:50 | 00:39:49 | 1224 | 1094 | 364 | 23.24 / 02:34 | 07:36:50 |
Bike 10KM | 00:18:03 | 00:57:52 | 1282 | 1167 | 398 | 28.71 / 02:05 | 07:54:53 |
Bike 21KM | 00:23:53 | 01:21:45 | 1388 | 1247 | 421 | 28.13 / 02:07 | 08:18:46 |
Bike 24.7KM | 00:09:14 | 01:31:00 | 1433 | 1279 | 436 | 27.43 / 02:11 | 08:28:01 |
Cycle | 00:09:16 | 01:40:16 | 1408 | 1260 | 431 | 28.43 / 02:06 | 08:37:17 |
T2 00:06:56 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:56 | 01:47:13 | 1652 | 1396 | 457 | - / - | 08:44:14 |
Run 2 00:42:11 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:25:03 | 02:12:16 | 1634 | 1405 | 469 | 7.18 / 08:21 | 09:09:17 |
Run2 | 00:17:07 | 02:29:24 | 1555 | 1340 | 445 | 7.11 / 08:26 | 09:26:25 |
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