9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AMIRAH AMIR (#E-3167)
Finished
GUN TIME:  02:43:59
Place
1745  OF 2184
Female
236  OF 332
40-49
104  OF 142
NET TIME:   02:43:56

Run 00:31:58 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:13 00:19:13 1045 123 48 9.36 / 06:24 07:16:14
Run 00:12:45 00:31:58 1176 141 60 9.38 / 06:23 07:28:59

T1 00:04:28 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:04:28 00:36:27 883 112 42 - / - 07:33:28

Cycle 01:23:50 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:18 00:39:45 1836 236 99 19.97 / 03:00 07:36:46
Bike 10KM 00:24:30 01:04:16 2086 294 129 21.56 / 02:46 08:01:17
Bike 21KM 00:32:34 01:36:50 2077 292 129 20.86 / 02:52 08:33:51
Bike 24.7KM 00:11:33 01:48:24 2072 292 128 20.59 / 02:54 08:45:25
Cycle 00:11:54 02:00:18 2064 291 127 21.46 / 02:47 08:57:19

T2 00:06:09 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:06:09 02:06:27 1139 162 59 - / - 09:03:28

Run 2 00:37:32 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:06 02:27:33 1094 139 55 8.53 / 07:02 09:24:34
Run2 00:16:26 02:43:59 1200 150 59 7.99 / 07:30 09:41:00