9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

WAN NAZRUL IZANI WAN RAHIM (#E-3128)
Finished
GUN TIME:  02:51:11
Place
1866  OF 2184
Male
1604  OF 1852
40-49
549  OF 640
NET TIME:   02:50:01

Run 00:39:25 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:24:43 00:24:43 1969 1679 575 7.28 / 08:14 07:13:44
Run 00:14:42 00:39:25 1920 1640 557 7.6 / 07:53 07:28:26

T1 00:07:09 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:07:09 00:46:34 1986 1694 572 - / - 07:35:35

Cycle 01:03:19 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:53 00:49:27 1304 1167 386 22.87 / 02:37 07:38:28
Bike 10KM 00:18:16 01:07:44 1347 1217 412 28.35 / 02:06 07:56:45
Bike 21KM 00:23:57 01:31:41 1421 1274 432 27.93 / 02:08 08:20:42
Bike 24.7KM 00:08:20 01:40:01 1383 1242 423 27.72 / 02:09 08:29:02
Cycle 00:09:52 01:49:54 1411 1263 432 28.42 / 02:06 08:38:55

T2 00:07:09 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:07:09 01:57:03 1724 1455 485 - / - 08:46:04

Run 2 00:54:07 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:31:59 02:29:03 2078 1765 605 5.62 / 10:39 09:18:04
Run2 00:22:08 02:51:11 2069 1759 601 5.54 / 10:49 09:40:12