Powerman Malaysia (2024)
MUHAMAD NAJIB BIN ABDUL KUDUS (#E-3106)
Finished
GUN TIME:
02:12:33
Place
833
OF
2184
Male
754
OF
1852
40-49
239
OF
640
NET TIME:
02:11:37
Run 00:33:50 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:21:29 | 00:21:29 | 1568 | 1350 | 447 | 8.37 / 07:09 | 07:10:30 |
Run | 00:12:20 | 00:33:50 | 1434 | 1248 | 410 | 8.86 / 06:46 | 07:22:51 |
T1 00:03:53 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:53 | 00:37:44 | 556 | 494 | 130 | - / - | 07:26:44 |
Cycle 00:52:50 30.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.1KM | 00:02:39 | 00:40:23 | 807 | 740 | 244 | 24.9 / 02:24 | 07:29:24 |
Bike 10KM | 00:15:28 | 00:55:51 | 411 | 388 | 125 | 33.09 / 01:48 | 07:44:52 |
Bike 21KM | 00:19:23 | 01:15:15 | 427 | 401 | 128 | 33.57 / 01:47 | 08:04:16 |
Bike 24.7KM | 00:07:18 | 01:22:34 | 415 | 390 | 126 | 33.05 / 01:48 | 08:11:34 |
Cycle | 00:08:00 | 01:30:34 | 403 | 378 | 122 | 34.06 / 01:45 | 08:19:34 |
T2 00:04:17 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:17 | 01:34:51 | 267 | 235 | 55 | - / - | 08:23:52 |
Run 2 00:37:41 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:22:04 | 01:56:56 | 1251 | 1089 | 352 | 8.15 / 07:21 | 08:45:57 |
Run2 | 00:15:36 | 02:12:33 | 1214 | 1060 | 341 | 7.95 / 07:32 | 09:01:34 |
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