9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SHAHRIL ADNAN (#E-3100)
Finished
GUN TIME:  02:01:06
Place
462  OF 2184
Male
426  OF 1852
40-49
124  OF 640
NET TIME:   02:00:06

Run 00:28:44 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:17:50 00:17:50 751 666 204 10.08 / 05:56 07:06:51
Run 00:10:54 00:28:44 729 651 204 10.43 / 05:44 07:17:45

T1 00:03:24 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:24 00:32:09 340 301 80 - / - 07:21:10

Cycle 00:52:28 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:24 00:34:33 355 339 105 27.43 / 02:11 07:23:34
Bike 10KM 00:15:37 00:50:10 367 347 113 33.27 / 01:48 07:39:11
Bike 21KM 00:19:17 01:09:27 390 368 119 33.76 / 01:46 07:58:28
Bike 24.7KM 00:07:12 01:16:40 373 353 117 33.28 / 01:48 08:05:41
Cycle 00:07:57 01:24:37 367 347 111 34.29 / 01:44 08:13:38

T2 00:04:58 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:58 01:29:36 507 441 122 - / - 08:18:37

Run 2 00:31:29 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:18:53 01:48:30 726 650 208 9.52 / 06:17 08:37:31
Run2 00:12:36 02:01:06 604 547 172 9.52 / 06:17 08:50:07