9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

DICKSON LAI (#E-3080)
Finished
GUN TIME:  02:18:22
Place
1059  OF 2184
Male
950  OF 1852
40-49
312  OF 640
NET TIME:   02:17:02

Run 00:31:17 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:33 00:19:33 1136 1000 337 9.2 / 06:31 07:16:33
Run 00:11:44 00:31:17 1057 936 308 9.58 / 06:15 07:28:18

T1 00:03:39 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:39 00:34:56 443 397 102 - / - 07:31:57

Cycle 01:03:49 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:04:19 00:39:16 2161 1839 636 15.24 / 03:56 07:36:17
Bike 10KM 00:18:13 00:57:29 1660 1467 500 26.61 / 02:15 07:54:30
Bike 21KM 00:22:52 01:20:22 1466 1305 445 27.73 / 02:09 08:17:23
Bike 24.7KM 00:08:37 01:28:59 1437 1282 437 27.41 / 02:11 08:26:00
Cycle 00:09:46 01:38:45 1443 1284 441 28.2 / 02:07 08:35:46

T2 00:06:24 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:24 01:45:10 1434 1218 383 - / - 08:42:11

Run 2 00:33:11 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:18:36 02:03:46 668 603 193 9.67 / 06:12 09:00:47
Run2 00:14:35 02:18:22 766 686 219 9.03 / 06:38 09:15:23