9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ROSLIZAM JAAFAR (#E-3070)
Finished
GUN TIME:  02:06:23
Place
620  OF 2184
Male
564  OF 1852
40-49
166  OF 640
NET TIME:   02:06:17

Run 00:28:09 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:17:20 00:17:20 644 579 172 10.38 / 05:46 07:14:21
Run 00:10:49 00:28:09 657 590 177 10.65 / 05:37 07:25:10

T1 00:05:29 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:29 00:33:39 1488 1281 406 - / - 07:30:40

Cycle 00:52:55 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:49 00:36:28 1195 1073 355 23.34 / 02:34 07:33:29
Bike 10KM 00:15:41 00:52:09 528 498 158 32.4 / 01:51 07:49:10
Bike 21KM 00:18:34 01:10:44 352 335 108 33.97 / 01:45 08:07:45
Bike 24.7KM 00:07:32 01:18:17 391 369 121 33.2 / 01:48 08:15:18
Cycle 00:08:17 01:26:34 416 390 127 34 / 01:45 08:23:35

T2 00:07:05 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:07:05 01:33:40 1697 1433 477 - / - 08:30:40

Run 2 00:32:43 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:19:32 01:53:13 831 740 233 9.2 / 06:30 08:50:13
Run2 00:13:10 02:06:23 718 647 207 9.16 / 06:32 09:03:24