9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD RODZHAN AHMAD RODZI (#E-3046)
Finished
GUN TIME:  03:20:33
Place
2111  OF 2184
Male
1799  OF 1852
40-49
620  OF 640
NET TIME:   03:20:20

Run 00:37:27 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:22:08 00:22:08 1673 1431 484 8.12 / 07:22 07:19:09
Run 00:15:19 00:37:27 1772 1515 519 8 / 07:29 07:34:28

T1 00:03:54 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:54 00:41:22 574 509 136 - / - 07:38:23

Cycle 01:36:22 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:06 00:44:28 1628 1439 490 21.25 / 02:49 07:41:29
Bike 10KM 00:27:48 01:12:17 2154 1840 635 19.4 / 03:05 08:09:18
Bike 21KM 00:37:40 01:49:57 2147 1833 632 18.37 / 03:15 08:46:58
Bike 24.7KM 00:13:59 02:03:57 2152 1835 632 17.94 / 03:20 09:00:58
Cycle 00:13:47 02:17:45 2152 1835 633 18.67 / 03:12 09:14:46

T2 00:06:19 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:19 02:24:04 1411 1197 373 - / - 09:21:05

Run 2 00:56:28 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:32:14 02:56:18 2085 1772 610 5.58 / 10:44 09:53:19
Run2 00:24:14 03:20:33 2112 1793 616 5.31 / 11:17 10:17:33