9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NORIZAN AB RAHMAN (#E-3038)
Finished
GUN TIME:  02:44:03
Place
1747  OF 2184
Female
237  OF 332
40-49
105  OF 142
NET TIME:   02:43:59

Run 00:31:47 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:41 00:18:41 924 111 42 9.63 / 06:13 07:15:42
Run 00:13:06 00:31:47 1139 135 55 9.43 / 06:21 07:28:48

T1 00:04:54 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:04:54 00:36:41 1137 156 60 - / - 07:33:42

Cycle 01:21:17 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:30 00:40:12 1989 271 117 18.77 / 03:11 07:37:13
Bike 10KM 00:23:01 01:03:13 2038 278 121 22.6 / 02:39 08:00:14
Bike 21KM 00:30:51 01:34:05 2019 275 121 21.95 / 02:44 08:31:06
Bike 24.7KM 00:11:27 01:45:32 2024 280 123 21.52 / 02:47 08:42:33
Cycle 00:12:26 01:57:59 2031 282 123 22.14 / 02:42 08:55:00

T2 00:06:10 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:06:10 02:04:09 1305 193 79 - / - 09:01:10

Run 2 00:39:54 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:11 02:25:20 1113 140 56 8.49 / 07:03 09:22:21
Run2 00:18:42 02:44:03 1397 184 80 7.51 / 07:58 09:41:04