9th June 2024 | Malaysia

Powerman Malaysia (2024)

LIM KWAI FAH (#E-3007)
Finished
GUN TIME:  02:27:24
Place
1341  OF 2184
Female
151  OF 332
40-49
61  OF 142
NET TIME:   02:26:20

Run 00:34:12 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:46 00:21:46 1610 228 99 8.26 / 07:15 07:18:47
Run 00:12:25 00:34:12 1481 198 86 8.77 / 06:50 07:31:13

T1 00:05:48 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:05:48 00:40:00 1626 230 92 - / - 07:37:01

Cycle 01:09:24 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:06 00:43:07 1633 190 77 21.22 / 02:49 07:40:08
Bike 10KM 00:20:20 01:03:28 1782 215 93 25.58 / 02:20 08:00:29
Bike 21KM 00:25:53 01:29:21 1755 211 93 25.53 / 02:21 08:26:22
Bike 24.7KM 00:09:33 01:38:54 1747 213 94 25.16 / 02:23 08:35:55
Cycle 00:10:30 01:49:25 1742 217 96 25.93 / 02:18 08:46:26

T2 00:05:37 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:05:37 01:55:02 770 105 37 - / - 08:52:03

Run 2 00:32:21 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:18:50 02:13:53 712 74 25 9.55 / 06:16 09:10:54
Run2 00:13:30 02:27:24 681 67 24 9.27 / 06:28 09:24:25