9th June 2024 | Malaysia

Powerman Malaysia (2024)

WONG SWEE HIONG (#E-3006)
Finished
GUN TIME:  02:50:04
Place
1851  OF 2184
Female
261  OF 332
40-49
116  OF 142
NET TIME:   02:49:02

Run 00:34:10 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:46 00:21:46 1608 226 97 8.26 / 07:15 07:18:47
Run 00:12:24 00:34:10 1474 194 83 8.77 / 06:50 07:31:11

T1 00:05:49 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:05:49 00:39:59 1634 232 93 - / - 07:37:00

Cycle 01:12:45 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:08 00:43:08 1667 197 82 21 / 02:51 07:40:09
Bike 10KM 00:20:19 01:03:28 1787 216 94 25.56 / 02:20 08:00:29
Bike 21KM 00:28:02 01:31:30 1864 235 105 24.45 / 02:27 08:28:31
Bike 24.7KM 00:10:13 01:41:44 1853 237 106 24 / 02:29 08:38:45
Cycle 00:11:00 01:52:45 1853 240 106 24.73 / 02:25 08:49:46

T2 00:07:17 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:07:17 02:00:03 1760 274 114 - / - 08:57:04

Run 2 00:50:01 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:28:18 02:28:22 1920 282 126 6.35 / 09:26 09:25:23
Run2 00:21:42 02:50:04 1973 287 127 5.99 / 10:00 09:47:05