9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SYAZWANI REFAI (#E-3004)
Finished
GUN TIME:  02:21:33
Place
1161  OF 2184
Female
124  OF 332
40-49
44  OF 142
NET TIME:   02:20:46

Run 00:34:06 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:33 00:21:33 1575 220 95 8.34 / 07:11 07:18:34
Run 00:12:32 00:34:06 1465 191 81 8.79 / 06:49 07:31:07

T1 00:06:14 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:06:14 00:40:20 1781 255 105 - / - 07:37:21

Cycle 00:57:06 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:47 00:43:08 1126 113 42 23.6 / 02:32 07:40:09
Bike 10KM 00:17:13 01:00:22 1022 86 36 29.96 / 02:00 07:57:23
Bike 21KM 00:20:48 01:21:10 884 72 31 30.85 / 01:56 08:18:11
Bike 24.7KM 00:07:42 01:28:53 864 70 29 30.52 / 01:57 08:25:54
Cycle 00:08:34 01:37:27 849 69 27 31.51 / 01:54 08:34:28

T2 00:07:14 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:07:14 01:44:42 1753 273 113 - / - 08:41:43

Run 2 00:36:50 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:41 02:05:23 1030 125 49 8.69 / 06:53 09:02:24
Run2 00:16:09 02:21:33 1143 141 55 8.14 / 07:22 09:18:34