9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SAM ONG (#E-3001)
Finished
GUN TIME:  01:48:49
Place
159  OF 2184
Male
149  OF 1852
40-49
44  OF 640
NET TIME:   01:48:39

Run 00:23:05 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:13:43 00:13:43 119 111 35 13.11 / 04:34 07:02:44
Run 00:09:22 00:23:05 147 136 37 12.99 / 04:37 07:12:06

T1 00:03:58 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:58 00:27:04 611 541 145 - / - 07:16:05

Cycle 00:50:08 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:21 00:29:25 274 265 84 27.95 / 02:08 07:18:26
Bike 10KM 00:15:27 00:44:53 298 287 92 33.68 / 01:46 07:33:53
Bike 21KM 00:18:14 01:03:07 215 211 61 34.93 / 01:43 07:52:08
Bike 24.7KM 00:06:44 01:09:52 187 183 54 34.62 / 01:43 07:58:53
Cycle 00:07:20 01:17:13 161 157 43 35.89 / 01:40 08:06:13

T2 00:06:10 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:10 01:23:23 1301 1111 341 - / - 08:12:23

Run 2 00:25:26 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:13:59 01:37:22 86 79 24 12.85 / 04:39 08:26:23
Run2 00:11:26 01:48:49 141 129 37 11.79 / 05:05 08:37:49