9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ROSNIZAM PUTEH (#E-2982)
Finished
GUN TIME:  02:21:11
Place
1147  OF 2184
Male
1027  OF 1852
40-49
344  OF 640
NET TIME:   02:19:57

Run 00:33:37 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:31 00:21:31 1573 1354 448 8.36 / 07:10 07:18:32
Run 00:12:06 00:33:37 1402 1224 405 8.92 / 06:43 07:30:38

T1 00:05:12 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:12 00:38:50 1323 1137 346 - / - 07:35:51

Cycle 00:53:52 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:34 00:41:24 666 616 199 25.61 / 02:20 07:38:25
Bike 10KM 00:16:01 00:57:26 567 533 169 32.25 / 01:51 07:54:27
Bike 21KM 00:19:32 01:16:58 513 483 158 33.03 / 01:48 08:13:59
Bike 24.7KM 00:07:19 01:24:17 500 471 154 32.6 / 01:50 08:21:18
Cycle 00:08:24 01:32:42 521 490 163 33.41 / 01:47 08:29:43

T2 00:06:37 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:37 01:39:19 1526 1290 409 - / - 08:36:20

Run 2 00:41:51 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:22:27 02:01:47 1309 1139 370 8.01 / 07:29 08:58:48
Run2 00:19:24 02:21:11 1533 1322 438 7.16 / 08:22 09:18:12