9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SHAFRUL KADIR (#E-2966)
Finished
GUN TIME:  02:13:56
Place
887  OF 2184
Male
803  OF 1852
40-49
254  OF 640
NET TIME:   02:12:54

Run 00:32:22 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:20:06 00:20:06 1267 1116 372 8.95 / 06:42 07:17:07
Run 00:12:16 00:32:22 1248 1097 364 9.26 / 06:28 07:29:23

T1 00:06:03 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:03 00:38:26 1726 1481 485 - / - 07:35:27

Cycle 00:54:24 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:42 00:41:09 932 850 276 24.37 / 02:27 07:38:10
Bike 10KM 00:15:57 00:57:06 593 557 182 32.13 / 01:52 07:54:07
Bike 21KM 00:19:30 01:16:36 520 490 162 33 / 01:49 08:13:37
Bike 24.7KM 00:07:30 01:24:07 519 489 162 32.44 / 01:50 08:21:08
Cycle 00:08:44 01:32:51 563 528 176 33.07 / 01:48 08:29:52

T2 00:04:54 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:54 01:37:46 469 410 109 - / - 08:34:47

Run 2 00:36:10 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:16 01:59:02 1122 982 315 8.46 / 07:05 08:56:03
Run2 00:14:53 02:13:56 1069 942 297 8.29 / 07:14 09:10:57