9th June 2024 | Malaysia

Powerman Malaysia (2024)

ALFASHAH MOHAMED (#E-2950)
Finished
GUN TIME:  01:54:48
Place
297  OF 2184
Male
272  OF 1852
40-49
76  OF 640
NET TIME:   01:53:55

Run 00:26:00 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:20 00:16:20 456 410 119 11.01 / 05:26 07:13:21
Run 00:09:40 00:26:00 411 370 110 11.53 / 05:12 07:23:01

T1 00:04:06 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:06 00:30:07 684 608 165 - / - 07:27:08

Cycle 00:53:18 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:23 00:32:31 334 320 98 27.57 / 02:10 07:29:32
Bike 10KM 00:16:00 00:48:31 500 472 153 32.6 / 01:50 07:45:32
Bike 21KM 00:19:36 01:08:08 496 468 152 33.14 / 01:48 08:05:09
Bike 24.7KM 00:07:18 01:15:26 480 452 145 32.69 / 01:50 08:12:27
Cycle 00:07:58 01:23:25 464 437 142 33.77 / 01:46 08:20:26

T2 00:04:34 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:34 01:28:00 337 294 72 - / - 08:25:01

Run 2 00:26:48 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:15:29 01:43:30 233 212 68 11.61 / 05:09 08:40:31
Run2 00:11:18 01:54:48 227 204 63 11.19 / 05:21 08:51:49