9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ROMAINOR ISMAIL (#E-2948)
Finished
GUN TIME:  02:23:29
Place
1222  OF 2184
Male
1089  OF 1852
40-49
359  OF 640
NET TIME:   02:22:44

Run 00:31:26 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:31 00:19:31 1124 991 332 9.22 / 06:30 07:16:32
Run 00:11:55 00:31:26 1091 966 318 9.54 / 06:17 07:28:27

T1 00:07:15 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:07:15 00:38:42 2007 1707 579 - / - 07:35:43

Cycle 00:59:49 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:17 00:41:59 1818 1589 549 20.09 / 02:59 07:39:00
Bike 10KM 00:17:20 00:59:19 1219 1113 386 29.08 / 02:03 07:56:20
Bike 21KM 00:21:44 01:21:04 1118 1021 349 29.73 / 02:01 08:18:05
Bike 24.7KM 00:07:59 01:29:04 1086 994 341 29.42 / 02:02 08:26:05
Cycle 00:09:27 01:38:31 1127 1028 356 30.09 / 01:59 08:35:32

T2 00:07:51 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:07:51 01:46:22 1885 1595 536 - / - 08:43:23

Run 2 00:37:06 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:49 02:08:11 1219 1061 343 8.25 / 07:16 09:05:12
Run2 00:15:17 02:23:29 1164 1018 326 8.08 / 07:25 09:20:30