9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

RONALD EROSO (#E-2940)
Finished
GUN TIME:  01:56:53
Place
353  OF 2184
Male
324  OF 1852
40-49
89  OF 640
NET TIME:   01:56:36

Run 00:24:15 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:14:40 00:14:40 225 203 57 12.26 / 04:53 07:03:41
Run 00:09:34 00:24:15 246 221 63 12.37 / 04:51 07:13:15

T1 00:03:52 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:52 00:28:07 553 491 128 - / - 07:17:08

Cycle 00:55:30 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:34 00:30:42 671 621 202 25.59 / 02:20 07:19:43
Bike 10KM 00:16:17 00:47:00 660 617 200 31.79 / 01:53 07:36:01
Bike 21KM 00:20:27 01:07:27 687 641 217 32.03 / 01:52 07:56:28
Bike 24.7KM 00:08:03 01:15:31 715 664 222 31.27 / 01:55 08:04:32
Cycle 00:08:07 01:23:38 688 642 212 32.42 / 01:51 08:12:39

T2 00:05:18 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:18 01:28:56 622 540 150 - / - 08:17:57

Run 2 00:27:56 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:16:32 01:45:29 360 324 93 10.88 / 05:30 08:34:30
Run2 00:11:23 01:56:53 305 275 83 10.73 / 05:35 08:45:54