9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SALMIAH AHMAD RAZALI (#E-2937)
Finished
GUN TIME:  02:38:49
Place
1640  OF 2184
Female
216  OF 332
40-49
95  OF 142
NET TIME:   02:38:19

Run 00:37:09 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:22:28 00:22:28 1714 248 107 8 / 07:29 07:19:29
Run 00:14:41 00:37:09 1751 257 114 8.07 / 07:25 07:34:10

T1 00:06:09 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:06:09 00:43:18 1755 251 103 - / - 07:40:19

Cycle 01:04:13 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:56 00:46:15 1390 146 60 22.47 / 02:40 07:43:16
Bike 10KM 00:18:53 01:05:08 1523 167 72 27.48 / 02:10 08:02:09
Bike 21KM 00:23:00 01:28:09 1396 142 59 28.09 / 02:08 08:25:10
Bike 24.7KM 00:09:21 01:37:31 1450 160 68 27.33 / 02:11 08:34:32
Cycle 00:10:01 01:47:32 1464 164 70 28.02 / 02:08 08:44:33

T2 00:06:10 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:06:10 01:53:42 1297 190 76 - / - 08:50:43

Run 2 00:45:06 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:26:40 02:20:23 1780 259 115 6.74 / 08:53 09:17:24
Run2 00:18:26 02:38:49 1745 249 110 6.65 / 09:01 09:35:50