Powerman Malaysia (2024)
STEVERN PHONG (#E-2929)
Finished
GUN TIME:
02:10:18
Place
747
OF
2184
Male
679
OF
1852
40-49
208
OF
640
NET TIME:
02:09:15
Run 00:30:30 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:19:00 | 00:19:00 | 992 | 873 | 280 | 9.47 / 06:20 | 07:08:01 |
Run | 00:11:29 | 00:30:30 | 941 | 836 | 265 | 9.83 / 06:06 | 07:19:31 |
T1 00:06:18 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:18 | 00:36:48 | 1799 | 1539 | 506 | - / - | 07:25:49 |
Cycle 00:56:55 30.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.1KM | 00:02:51 | 00:39:39 | 1252 | 1119 | 372 | 23.12 / 02:35 | 07:28:40 |
Bike 10KM | 00:16:51 | 00:56:31 | 928 | 853 | 282 | 30.42 / 01:58 | 07:45:32 |
Bike 21KM | 00:20:43 | 01:17:14 | 834 | 769 | 255 | 31.15 / 01:55 | 08:06:15 |
Bike 24.7KM | 00:07:46 | 01:25:01 | 824 | 759 | 250 | 30.73 / 01:57 | 08:14:02 |
Cycle | 00:08:41 | 01:33:43 | 830 | 763 | 254 | 31.62 / 01:53 | 08:22:44 |
T2 00:06:16 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:16 | 01:40:00 | 1394 | 1186 | 369 | - / - | 08:29:01 |
Run 2 00:30:17 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:17:32 | 01:57:32 | 503 | 455 | 136 | 10.26 / 05:50 | 08:46:33 |
Run2 | 00:12:45 | 02:10:18 | 498 | 449 | 131 | 9.9 / 06:03 | 08:59:19 |
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