Powerman Malaysia (2024)
SHAHAIRUL AMIR ISMAIL (#E-2902)
Finished
GUN TIME:
02:20:08
Place
1113
OF
2184
Male
1001
OF
1852
40-49
334
OF
640
NET TIME:
02:18:06
Run 00:33:47 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:21:01 | 00:21:01 | 1476 | 1278 | 416 | 8.56 / 07:00 | 07:10:02 |
Run | 00:12:46 | 00:33:47 | 1424 | 1240 | 408 | 8.87 / 06:45 | 07:22:48 |
T1 00:03:59 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:37:46 | 615 | 544 | 146 | - / - | 07:26:47 |
Cycle 00:54:40 30.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.1KM | 00:02:15 | 00:40:02 | 137 | 136 | 41 | 29.29 / 02:02 | 07:29:03 |
Bike 10KM | 00:16:01 | 00:56:03 | 452 | 426 | 136 | 32.81 / 01:49 | 07:45:04 |
Bike 21KM | 00:20:19 | 01:16:23 | 587 | 550 | 184 | 32.63 / 01:50 | 08:05:24 |
Bike 24.7KM | 00:07:18 | 01:23:41 | 548 | 515 | 172 | 32.27 / 01:51 | 08:12:42 |
Cycle | 00:08:46 | 01:32:27 | 600 | 564 | 189 | 32.91 / 01:49 | 08:21:28 |
T2 00:06:09 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:09 | 01:38:36 | 1119 | 961 | 272 | - / - | 08:27:37 |
Run 2 00:41:31 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:25:50 | 02:04:27 | 1710 | 1467 | 496 | 6.96 / 08:36 | 08:53:28 |
Run2 | 00:15:41 | 02:20:08 | 1509 | 1300 | 429 | 7.22 / 08:18 | 09:09:09 |
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