9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

FAHMI NAZRI ABDUL RAHMAN (#E-2901)
Finished
GUN TIME:  02:20:31
Place
1125  OF 2184
Male
1009  OF 1852
40-49
337  OF 640
NET TIME:   02:20:21

Run 00:29:31 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:17:34 00:17:34 697 622 189 10.24 / 05:51 07:06:35
Run 00:11:56 00:29:31 828 735 227 10.16 / 05:54 07:18:32

T1 00:05:47 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:47 00:35:19 1622 1393 447 - / - 07:24:19

Cycle 00:57:20 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:35 00:37:54 678 627 205 25.53 / 02:20 07:26:55
Bike 10KM 00:16:39 00:54:33 785 727 242 31.18 / 01:55 07:43:34
Bike 21KM 00:21:03 01:15:36 816 752 248 31.26 / 01:55 08:04:37
Bike 24.7KM 00:07:53 01:23:30 820 756 249 30.75 / 01:57 08:12:31
Cycle 00:09:08 01:32:39 872 800 263 31.39 / 01:54 08:21:40

T2 00:07:13 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:07:13 01:39:52 1744 1473 490 - / - 08:28:53

Run 2 00:40:38 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:02 02:02:55 1394 1209 397 7.81 / 07:40 08:51:56
Run2 00:17:35 02:20:31 1456 1259 414 7.38 / 08:07 09:09:32