9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NURUL WAHIDA NOR ADZMAN (#E-2893)
Finished
GUN TIME:  02:34:03
Place
1527  OF 2184
Female
195  OF 332
40-49
84  OF 142
NET TIME:   02:33:16

Run 00:31:37 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:14 00:19:14 1050 124 49 9.35 / 06:24 07:16:15
Run 00:12:22 00:31:37 1117 131 51 9.48 / 06:19 07:28:38

T1 00:04:11 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:04:11 00:35:48 729 82 28 - / - 07:32:49

Cycle 01:14:18 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:40 00:39:28 2055 299 131 17.99 / 03:20 07:36:29
Bike 10KM 00:22:08 01:01:37 1997 263 116 23.25 / 02:34 07:58:38
Bike 21KM 00:27:07 01:28:44 1903 243 108 23.8 / 02:31 08:25:45
Bike 24.7KM 00:10:22 01:39:06 1902 243 109 23.41 / 02:33 08:36:07
Cycle 00:11:00 01:50:06 1897 245 109 24.22 / 02:28 08:47:07

T2 00:05:14 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:05:14 01:55:21 600 78 25 - / - 08:52:22

Run 2 00:38:41 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:22:50 02:18:11 1364 182 80 7.88 / 07:36 09:15:12
Run2 00:15:51 02:34:03 1304 170 70 7.75 / 07:44 09:31:04