9th June 2024 | Malaysia

Powerman Malaysia (2024)

WAN ADIBAH ZULKHEFLI (#E-2873)
Finished
GUN TIME:  02:46:05
Place
1781  OF 2184
Female
246  OF 332
40-49
110  OF 142
NET TIME:   02:45:09

Run 00:35:19 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:49 00:21:49 1615 229 100 8.24 / 07:16 07:18:50
Run 00:13:30 00:35:19 1589 223 97 8.49 / 07:03 07:32:20

T1 00:04:54 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:04:54 00:40:14 1150 162 61 - / - 07:37:15

Cycle 01:19:16 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:07 00:43:21 1644 193 80 21.16 / 02:50 07:40:22
Bike 10KM 00:22:05 01:05:27 1954 254 113 23.8 / 02:31 08:02:28
Bike 21KM 00:30:48 01:36:15 1989 265 115 22.49 / 02:40 08:33:16
Bike 24.7KM 00:11:44 01:47:59 2004 272 119 21.87 / 02:44 08:45:00
Cycle 00:11:31 01:59:31 2004 273 119 22.7 / 02:38 08:56:32

T2 00:06:10 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:06:10 02:05:41 1292 189 75 - / - 09:02:42

Run 2 00:40:23 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:01 02:28:42 1389 184 81 7.81 / 07:40 09:25:43
Run2 00:17:22 02:46:05 1430 192 86 7.42 / 08:04 09:43:06