9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD KASHFI ABDUL HAMED (#E-2862)
Finished
GUN TIME:  02:16:47
Place
1002  OF 2184
Male
902  OF 1852
40-49
293  OF 640
NET TIME:   02:16:13

Run 00:29:14 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:17:55 00:17:55 767 682 211 10.04 / 05:58 07:14:56
Run 00:11:18 00:29:14 789 704 217 10.26 / 05:50 07:26:15

T1 00:06:55 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:55 00:36:10 1944 1662 558 - / - 07:33:11

Cycle 00:58:48 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:44 00:38:54 1013 918 308 24.05 / 02:29 07:35:55
Bike 10KM 00:17:19 00:56:14 1036 949 323 29.9 / 02:00 07:53:15
Bike 21KM 00:21:32 01:17:46 1009 925 311 30.28 / 01:58 08:14:47
Bike 24.7KM 00:08:13 01:25:59 1027 943 315 29.74 / 02:01 08:23:00
Cycle 00:08:58 01:34:58 1030 942 317 30.6 / 01:57 08:31:59

T2 00:10:00 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:10:00 01:44:59 2134 1808 626 - / - 08:42:00

Run 2 00:31:47 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:18:09 02:03:08 593 534 169 9.91 / 06:03 09:00:09
Run2 00:13:38 02:16:47 625 565 180 9.43 / 06:21 09:13:48