9th June 2024 | Malaysia

Powerman Malaysia (2024)

JO TZE YONG (#E-2860)
Finished
GUN TIME:  02:39:50
Place
1667  OF 2184
Female
220  OF 332
40-49
98  OF 142
NET TIME:   02:39:32

Run 00:39:21 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:23:33 00:23:33 1853 268 117 7.63 / 07:51 07:12:34
Run 00:15:47 00:39:21 1915 278 120 7.62 / 07:52 07:28:21

T1 00:05:58 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:05:58 00:45:19 1691 238 96 - / - 07:34:20

Cycle 01:03:23 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:59 00:48:18 1476 162 68 22.08 / 02:42 07:37:19
Bike 10KM 00:18:27 01:06:46 1439 148 60 27.96 / 02:08 07:55:47
Bike 21KM 00:23:32 01:30:19 1410 146 61 27.99 / 02:08 08:19:20
Bike 24.7KM 00:08:44 01:39:03 1414 145 62 27.57 / 02:10 08:28:04
Cycle 00:09:39 01:48:43 1419 150 63 28.39 / 02:06 08:37:44

T2 00:05:45 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:05:45 01:54:28 824 115 39 - / - 08:43:29

Run 2 00:45:21 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:26:20 02:20:48 1753 252 110 6.83 / 08:46 09:09:49
Run2 00:19:01 02:39:50 1759 252 111 6.61 / 09:04 09:28:51