9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD NIZAM ABDUL HALIM (#E-2857)
Finished
GUN TIME:  03:16:28
Place
2088  OF 2184
Male
1781  OF 1852
40-49
612  OF 640
NET TIME:   03:16:03

Run 00:41:52 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:25:06 00:25:06 1995 1700 582 7.17 / 08:22 07:14:07
Run 00:16:46 00:41:52 2033 1733 592 7.16 / 08:22 07:30:53

T1 00:09:01 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:09:01 00:50:54 2145 1820 631 - / - 07:39:55

Cycle 01:24:46 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:27 00:54:21 1949 1691 588 19.11 / 03:08 07:43:22
Bike 10KM 00:24:36 01:18:58 2093 1796 620 21.37 / 02:48 08:07:59
Bike 21KM 00:32:06 01:51:04 2071 1780 614 20.94 / 02:51 08:40:05
Bike 24.7KM 00:11:48 02:02:52 2073 1781 612 20.58 / 02:54 08:51:53
Cycle 00:12:47 02:15:40 2075 1782 612 21.23 / 02:49 09:04:41

T2 00:08:24 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:08:24 02:24:04 1985 1680 569 - / - 09:13:05

Run 2 00:52:24 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:30:16 02:54:20 2028 1726 588 5.94 / 10:05 09:43:21
Run2 00:22:07 03:16:28 2037 1736 592 5.72 / 10:28 10:05:29