9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

DR. HJ. SYAHARUDIN SHAH MOHD NOOR (#E-2824)
Finished
GUN TIME:  03:00:09
Place
1965  OF 2184
Male
1692  OF 1852
40-49
581  OF 640
NET TIME:   02:58:59

Run 00:41:02 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:25:31 00:25:31 2030 1729 589 7.05 / 08:30 07:22:32
Run 00:15:31 00:41:02 2011 1714 586 7.3 / 08:12 07:38:03

T1 00:06:37 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:37 00:47:39 1886 1610 537 - / - 07:44:40

Cycle 01:16:46 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:21 00:51:01 1900 1653 572 19.64 / 03:03 07:48:02
Bike 10KM 00:21:50 01:12:51 1953 1700 584 23.8 / 02:31 08:09:52
Bike 21KM 00:28:51 01:41:43 1940 1690 580 23.3 / 02:34 08:38:44
Bike 24.7KM 00:11:18 01:53:02 1953 1696 583 22.67 / 02:38 08:50:03
Cycle 00:11:24 02:04:26 1955 1695 584 23.44 / 02:33 09:01:27

T2 00:06:49 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:49 02:11:15 1614 1365 440 - / - 09:08:16

Run 2 00:48:53 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:27:43 02:38:59 1871 1598 541 6.49 / 09:14 09:36:00
Run2 00:21:09 03:00:09 1935 1653 565 6.13 / 09:46 09:57:09