9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MIOR MUHAMMAD SHARIF AHAMAD (#E-2803)
Finished
GUN TIME:  03:04:44
Place
2019  OF 2184
Male
1732  OF 1852
40-49
591  OF 640
NET TIME:   03:03:31

Run 00:38:57 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:23:00 00:23:00 1790 1530 523 7.82 / 07:40 07:20:01
Run 00:15:57 00:38:57 1895 1622 551 7.69 / 07:47 07:35:58

T1 00:04:18 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:18 00:43:16 785 693 196 - / - 07:40:17

Cycle 01:25:07 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:41 00:45:58 903 826 267 24.46 / 02:27 07:42:59
Bike 10KM 00:24:54 01:10:52 2076 1784 616 21.73 / 02:45 08:07:53
Bike 21KM 00:32:26 01:43:19 2066 1777 611 20.98 / 02:51 08:40:20
Bike 24.7KM 00:12:05 01:55:24 2074 1782 613 20.54 / 02:55 08:52:25
Cycle 00:12:59 02:08:24 2079 1786 615 21.14 / 02:50 09:05:25

T2 00:04:46 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:46 02:13:10 417 364 95 - / - 09:10:11

Run 2 00:51:33 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:28:19 02:41:30 1921 1639 551 6.35 / 09:26 09:38:31
Run2 00:23:13 03:04:44 2019 1724 587 5.81 / 10:18 10:01:45