Powerman Malaysia (2024)
MIOR MUHAMMAD SHARIF AHAMAD (#E-2803)
Finished
GUN TIME:
03:04:44
Place
2019
OF
2184
Male
1732
OF
1852
40-49
591
OF
640
NET TIME:
03:03:31
Run 00:38:57 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:23:00 | 00:23:00 | 1790 | 1530 | 523 | 7.82 / 07:40 | 07:20:01 |
Run | 00:15:57 | 00:38:57 | 1895 | 1622 | 551 | 7.69 / 07:47 | 07:35:58 |
T1 00:04:18 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:18 | 00:43:16 | 785 | 693 | 196 | - / - | 07:40:17 |
Cycle 01:25:07 30.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.1KM | 00:02:41 | 00:45:58 | 903 | 826 | 267 | 24.46 / 02:27 | 07:42:59 |
Bike 10KM | 00:24:54 | 01:10:52 | 2076 | 1784 | 616 | 21.73 / 02:45 | 08:07:53 |
Bike 21KM | 00:32:26 | 01:43:19 | 2066 | 1777 | 611 | 20.98 / 02:51 | 08:40:20 |
Bike 24.7KM | 00:12:05 | 01:55:24 | 2074 | 1782 | 613 | 20.54 / 02:55 | 08:52:25 |
Cycle | 00:12:59 | 02:08:24 | 2079 | 1786 | 615 | 21.14 / 02:50 | 09:05:25 |
T2 00:04:46 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:46 | 02:13:10 | 417 | 364 | 95 | - / - | 09:10:11 |
Run 2 00:51:33 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:28:19 | 02:41:30 | 1921 | 1639 | 551 | 6.35 / 09:26 | 09:38:31 |
Run2 | 00:23:13 | 03:04:44 | 2019 | 1724 | 587 | 5.81 / 10:18 | 10:01:45 |
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