9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ABANG SULAIMAN ABANG ABDILLAH (#E-2797)
Finished
GUN TIME:  02:03:36
Place
533  OF 2184
Male
488  OF 1852
40-49
145  OF 640
NET TIME:   02:02:48

Run 00:27:11 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:50 00:16:50 557 498 148 10.68 / 05:36 07:05:51
Run 00:10:20 00:27:11 520 469 137 11.03 / 05:26 07:16:12

T1 00:04:42 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:42 00:31:53 1018 877 260 - / - 07:20:54

Cycle 00:53:33 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:32 00:34:26 581 541 170 26.02 / 02:18 07:23:26
Bike 10KM 00:15:40 00:50:07 442 416 134 32.93 / 01:49 07:39:07
Bike 21KM 00:19:44 01:09:51 486 458 148 33.18 / 01:48 07:58:52
Bike 24.7KM 00:07:34 01:17:26 507 478 158 32.54 / 01:50 08:06:27
Cycle 00:08:01 01:25:27 490 460 150 33.61 / 01:47 08:14:28

T2 00:05:36 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:36 01:31:04 764 660 186 - / - 08:20:05

Run 2 00:32:32 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:18:16 01:49:20 617 556 177 9.84 / 06:05 08:38:21
Run2 00:14:16 02:03:36 697 627 204 9.21 / 06:30 08:52:37