9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

LATHIFAH ABDUL HAMID (#E-2783)
Finished
GUN TIME:  02:34:29
Place
1541  OF 2184
Female
200  OF 332
40-49
88  OF 142
NET TIME:   02:33:53

Run 00:35:03 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:25 00:21:25 1551 216 92 8.4 / 07:08 07:10:26
Run 00:13:38 00:35:03 1563 216 94 8.55 / 07:00 07:24:04

T1 00:04:38 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:04:38 00:39:42 984 137 52 - / - 07:28:43

Cycle 01:07:30 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:09 00:42:51 1689 202 85 20.91 / 02:52 07:31:52
Bike 10KM 00:20:24 01:03:16 1803 223 98 25.45 / 02:21 07:52:17
Bike 21KM 00:25:23 01:28:39 1729 207 91 25.73 / 02:19 08:17:40
Bike 24.7KM 00:08:56 01:37:35 1693 203 91 25.59 / 02:20 08:26:36
Cycle 00:09:36 01:47:12 1646 197 86 26.66 / 02:15 08:36:13

T2 00:07:13 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:07:13 01:54:26 1747 272 112 - / - 08:43:27

Run 2 00:40:03 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:05 02:17:31 1399 187 83 7.79 / 07:41 09:06:32
Run2 00:16:58 02:34:29 1412 189 84 7.49 / 08:00 09:23:30