9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHD TARMIZI ABDUL RAHMAN (#E-2778)
Finished
GUN TIME:  03:00:21
Place
1971  OF 2184
Male
1697  OF 1852
40-49
582  OF 640
NET TIME:   02:59:26

Run 00:40:38 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:24:43 00:24:43 1970 1680 576 7.27 / 08:14 07:21:44
Run 00:15:55 00:40:38 1993 1700 582 7.38 / 08:07 07:37:39

T1 00:05:57 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:57 00:46:36 1685 1448 470 - / - 07:43:37

Cycle 01:17:49 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:53 00:49:29 1322 1183 390 22.81 / 02:37 07:46:30
Bike 10KM 00:22:11 01:11:41 1947 1695 581 23.91 / 02:30 08:08:42
Bike 21KM 00:29:39 01:41:21 1957 1702 587 23.01 / 02:36 08:38:22
Bike 24.7KM 00:11:39 01:53:00 1971 1709 589 22.31 / 02:41 08:50:01
Cycle 00:11:25 02:04:26 1971 1708 589 23.12 / 02:35 09:01:26

T2 00:07:58 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:07:58 02:12:24 1902 1609 542 - / - 09:09:25

Run 2 00:47:57 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:27:37 02:40:01 1861 1589 536 6.51 / 09:12 09:37:02
Run2 00:20:19 03:00:21 1893 1619 555 6.25 / 09:35 09:57:22